Switching between tasks can lead to a phenomenon called “residual attention”.
No. 882 “Scholarship issues”.
Since higher education institutions award scholarships in accordance with the new procedure from the first day of the month following the end of the semester control for the first semester of the 2016/17 academic year, 6th year students before graduation in February 2017 must be paid a scholarship in accordance with Resolution of the Cabinet of Ministers of Ukraine of October 8, 2015 No. 797 “On Amendments to the Resolution of the Cabinet of Ministers of Ukraine of March 5, 2008 No. 165”.
According to this resolution, students of higher educational institutions of III-IV level of accreditation, who study at the educational qualification level “specialist” or “master”, the scholarship is paid in the amount of 825 hryvnias per month, and, in addition , the appropriate indexation amount.
According to the Department of Socio-Economic Protection of the Central Committee of the Trade Union
If you stimulate unused mental reserves, you can sharpen your power of insight and analysis
Catch the trick: Scientists advise how to make the brain work
Many of us have untapped mental reserves. If stimulated, they can sharpen their power of insight and analysis, says Earl Miller, a professor of neurology at the Massachusetts Institute of Technology’s Picover Institute for Learning and Memory.
The key to accessing these reserves is to stay focused. After all, the main thing that interferes with our knowledge is distraction from other things, quotes Professor TIME.
Distraction greatly depletes the brain’s ability to focus.
One of the best ways to get more out of your brain is to give yourself continuous periods of time.
Think of your brain as a muscle that can be stretched with exercise.
Recent research suggests that “exercise” does not mean playing brain or sudoku games.
This means periods of long, continuous concentration, explains Professor Miller.
Simply put, the distracted brain is a dull brain.
Unfortunately, our brain is inquisitive. He is always interested in what is happening around. That’s why it’s hard for him to ignore it and stay focused.
Distractions everywhere. They jump out of emails, news feed updates or text messages.
“People think they can be multitasking and test these things without losing focus. But we have a lot of research that shows that switching attention from task to task leads to mistakes and takes a lot of time, ”says Professor Miller.
It seems that all these breaks stand in the way of more creative, deeper insights.
When distraction bombards your brain, your thoughts become superficial, you can’t dive deeper to find new ideas. Other experts agree with Miller.
Switching between tasks can lead to a phenomenon called “residual attention”. These are the results of a study by Sophie Leroy of the University of Washington.
When you ask the brain to quickly switch from one task to another, it will struggle to reject the first task and take on the second.
“Let’s say I’m working on a project now, and then I have a meeting. I may be in a meeting, but my brain is still trying to” close “the project I was working on. That’s why questions and thoughts about the project conflict with my ability to concentrate, ”explains Leroy.
The more tasks you give your brain in a short period of time, the more cognitive clutter accumulates and productivity decreases.
Most people lose 50% of their productivity and cognition when they are distracted, says Georgetown University computer science professor Calvin Newport:
“Although a quick look at the mailbox or social networks takes a second, the duration of such checks does not correlate with the amount of distraction.”
The professor realized the extent of such a rapid test to attack the performance of his brain when he wrote his last book.
In an effort to be more productive, he began checking his phone or email on schedule. He devoted the rest of the day to his book or his academic research responsibilities.
“I should have less time for regular work because I was writing a book and doing research at the same time. But the number of reviews I published that year has doubled, ”says Newport.
One of the best ways to sharpen your focus is to plan periods of time during which you will not be interrupted by anything else. And at the same time, focus on the tasks that matter to you.
Those who do, talk about increasing their productivity. Research suggests that meditation may be another way to “stretch” your brain’s ability to concentrate.
It is also important to complete one task before starting another.
“If you have a meeting at 11, most of us will work until 10:59 and then run to the meeting,” says Leroy. “But then the brain doesn’t have time to realize that one job is done, and it continues to work in that direction.”
The brain needs to close one case to effectively begin work on the next.
Leroy recommends leaving pauses between tasks – at least https://123helpme.me/buy-compare-and-contrast-essay/ for a minute or two – so that the brain can realize the work that the brain has just done.
Write down where you are and what you want to do when you return to work, the researcher advises.
People who followed this algorithm improved their efficiency by 79% in the decision-making test compared to people who did not have time to gather opinions between tasks, the experiment conducted by scientists proved.
Another important but difficult recommendation: add boredom to your life.
“Do not pull out the phone while standing in line. If you are sitting alone, try to spend time without gadgets,” – advises the scientist.
Most of us need a break if we hope to stay focused on something for more than a few minutes.
“Being constantly in touch is like loving sugar: we easily get used to it and want more. If you spend a lot of time on multitasking, you need time to teach your brain to maintain focus in tone,” – adds the scientist.
According to the site Ukrainian Pravda. Life.
The international organization INTERPOL invites Ukrainian students and graduates for internships
A competition for an internship at INTERPOL has been announced
INTERPOL International invites students and alumni from INTERPOL member countries to take part in the internship program. The internship will last from 2 to 11 months (on the applicant’s capabilities) at the INTERPOL headquarters in Lyon, France, depending on one of the regional offices located in Buenos Aires, San Salvador, Yaounde, Abidjan, Nairobi, Harare. and Bangkok. Students or graduates of Ukrainian higher education institutions are invited for internships. Trainees receive a monthly stipend of 550 euros. Requirements for candidates: citizenship of Ukraine; age – from 18 years; knowledge of English and / or one of the official languages of the organization (French, Spanish, Arabic). To participate in the internship you must fill out the application form and send it to the Human Resources Sub-Directorate. For more information on the internship conditions, see the following link.
It is planned that the formation of the ranking of students will be transferred to the faculty level
The Ministry of Education and Science will adjust the rules for paying scholarships
The Ministry of Education and Science of Ukraine plans to adjust the rules for the payment of scholarships, taking into account the identified shortcomings of the system. This was stated by the Minister of Education Lilia Grinevich during a conversation with students of the National University of Shipbuilding. Makarova.
According to the Minister, the formation of the rating is planned to be transferred from the level of specialization to the level above – the faculty.
“At the faculty level, there is an opportunity to make a fairer rating. At the level of specialization, groups are very small and uneven in the quality of students’ education. Now we are aware of this problem and must correct it, “said the Minister.
She also said that higher education institutions are also planned to be allowed to use the remnants of the scholarship fund for additional student support.
The International Project Management Association (IPMA) is an association of project management professionals.
IPMA – International Project Management Association
IPMA is an international organization that brings together national project management associations from more than 40 countries. IPMA plays a leading role in the development and promotion of project management, as well as provides standards and guidelines for project management through IPMA.More information and information about Ukrainian Project Management Association (UPMA) on the official website of IPMA – International Project Management Association (IPMA). See also: Detailed information about the IPMA certificate.
The International Association of Public Relations Consultants (ICCO) brings together 28 national associations, which include more than 1,400 PR agencies from Europe, the Middle East, Africa, Asia, North, South America and Australia.
ICCO – International Communications Consultancy Organization
Members of the International Association of Public Relations Consultants (ICCO) work together to improve the quality of PR services, set high ethical standards in the industry, and more.
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